Sunday, October 6, 2013

fall days

Currently I'm sitting in my flat looking out the window and admiring how beautiful it is outside! It is perfect Fall weather here...sunny and 60 degrees. I can't believe how lucky we've been with the weather over the last few months here in London. It really has made such a huge difference in people's moods!

Not much new going on here. I am still really enjoying my job, my students, and my new co-workers. It feels great to be working at a school that encourages the staff to think outside the box and implement strategies that work. I was always so frustrated in NC when we were constantly being told what we could and couldn't do in our classrooms; regardless of the students we had in our classes and their needs. But that experience has made me appreciate this one so much more!

Besides the new job, I have been doing the Dukan Diet for the last 5 weeks. I've lost 9 pounds! At first it was difficult but now I actually really like eating the foods it suggests. I feel healthy. I use to feel bloated ALL the time and that's not the case now. I basically eat protein, veggies, and non-fat dairy (no cheese, just yogurt and milk). It's a limited diet...no alcohol, no bread, no pasta but like I said I feel REALLY good. I have my occasional cheats just so I don't get completely burnt out.

I have two more weeks of school before my half term break. Then I have off two weeks! I don't have any plans to travel or do anything. I want to save money and just get some rest. I am very excited about coming home for Christmas! 

That's all here in London for now! Sending lots of love to everyone. xoxo
K

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